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Art & Art History

Black Girl In Om After Today Yoga Workshop

Wednesday, July 15, 2015
Mary Bartelme Park
115 South Sangamon Street

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Sure, we practice yoga. But, why? What are the benefits of yoga and can we practice at home without some yoga guru guide? If you’re curious about yoga as a holistic practice that you can cultivate on your own for physical, emotional and spiritual benefits, join us for an open-format hour-long yoga workshop with Black Girl In Om founder Lauren Ash. You’ll have the opportunity to ask questions and learn a simple yoga sequence that you can practice in the comfort of your own home. Bring a friend, your own mat, and a water bottle. Beginners are encouraged to attend.

Join us following the workshop for a special tour of After Today—an exhibition featuring seven artists whose projects respond to the city of Chicago’s social, political, and economic conditions. Light refreshments will be served.